Okay, don't anybody faint and fall over because I actually blogged! 
I could talk about lots of things here but today I am choosing to resume blogging with the story of some MAJOR changes I have made in my lifestyle this past year. Then tomorrow I will share something very exciting I got to do this month.
It all began a few weeks after my 49th birthday when I realized my next birthday would be the big 5-0. Looking back I realized I spent my entire 4th decade overweight and not feeling good about how I looked with little to no stamina. I saw my Moma get thin in her old age, but didn't want to wait that long to be slender again. So I decided then to do whatever it takes to begin a journey toward health. I began counting calories and exercising 6 days a week. My goal was to lose 56 pounds and 5 sizes by my 50th birthday. I figured losing a pound or two a week was do-able.
Along the way I learned what my trigger foods are, how to tame the carb monster and eventually ended up with a new healthy lifestyle. I eat more fruit and vegetables than I ever have in my entire life. I only eat red meat once a week. I rarely eat simple carbs, ever! I lift weights twice a week and walk or ride my bike or do an exercise DVD the other days. And its finally paid off. I have decided if I want to feel good about the way I look, I can never again eat anything I want and must monitor every single bite that goes in my mouth from now on.
It didn't happen the way I planned. Some weeks I managed to lose more than one pound. But more often than not I only lost1/2 to 1 pound a week. Inches lost: now that's a different story. I didn't meet my birthday goal. But I didn't give up. I've come too far for that!
Its been 14 months and I've lost 4 sizes and 42 pounds, so I'm still not there just yet.
But the last time I was this size was at least 15 years ago. Clothes are fun to shop for again. Now, people walk up to me and say things like, "You've lost a ton of weight!" Yep, I'm loving it....
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